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The Sound Healing Course Level 1 in Rishikesh is a beginner-friendly program designed for anyone interested in exploring the traditional practice of sound, vibration, meditation, and holistic wellness. Conducted in the spiritual environment of Rishikesh, the course introduces students to Himalayan and Tibetan singing bowls, crystal bowls, gongs, mantra chanting, breathwork, and basic sound bath practices. At Sriezaa Yogshala, the four-day Level 1 course combines foundational knowledge with practical sessions, helping participants understand sound healing techniques and develop confidence in using sound for personal practice and basic group sessions. No previous musical or sound-healing experience is required, making the course accessible to yoga practitioners, wellness seekers, meditation enthusiasts, and beginners.
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